Amount of Pantothenic acid in Turnip greens, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, frozen, unprepared there is 0.14 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Turnip greens, frozen, unprepared.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Turnip greens, frozen, unprepared

Turnip greens, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, unprepared are listed below.

Water 92.93 g 92.93%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 2.47 g 2.47%
Total lipid (fat) 0.31 g 0.31%
Ash 0.62 g 0.62%
Carbohydrate, by difference 3.67 g 3.67%
Fiber, total dietary 2.5 g 2.5%
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.51 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 184 mg 0.18%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.17 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.369 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 26.8 mg 0.03%
Thiamin 0.044 mg

Nutrients in Turnip greens, frozen, unprepared